![tetris screen shot tetris screen shot](http://classicgamesblog.com/wp-content/uploads/2011/05/Tetris-Title-Screen.png)
Results vindicated the efficacy of the Tetris-based intervention compared with the control condition: there were fewer intrusive memories overall, and time-series analyses showed that intrusion incidence declined more quickly.
Tetris screen shot trial#
The randomized controlled trial compared the impact on the number of intrusive trauma memories in the subsequent week (primary outcome). 20 min game play) vs attention-placebo control (written activity log for same duration) were both delivered in an emergency department within 6 of a motor vehicle accident.
Tetris screen shot plus#
The Tetris-based intervention (trauma memory reminder cue plus c.
![tetris screen shot tetris screen shot](https://www.gamesloon.com/games/screenshots/origineel/29283.jpg)
We hypothesized that intrusive memories would be significantly reduced in number by an intervention involving a computer game with high visuospatial demands (Tetris), via disrupting consolidation of sensory elements of trauma memory. Here we test a behavioural intervention after real-life trauma derived from cognitive neuroscience. Preventive interventions post trauma are lacking. What’s more, their bad memories diminished more quickly than in controls.Ī study, “Preventing intrusive memories after trauma via a brief intervention involving Tetris computer game play in the emergency department: a proof-of-concept randomized controlled trial,” was published on March 28 2017.Īfter psychological trauma, recurrent intrusive visual memories may be distressing and disruptive. The gamers were found to have 62 percent fewer intrusive memories in the first week after their accident than the control group. (If it helps, they were paid.) They were then randomized to either play Tetris for 20 minutes on a handheld Nintendo DS XL system or to instead fill out an activity log of what they had experienced since arriving at the hospital. While waiting to be seen, patients were first asked to recall their trauma and recount the worst moments that sprang to mind. The new research looked at 71 patients who had presented to the John Radcliffe Hospital emergency room in Oxford, England, within six hours of being in a car accident. and Sweden published a study reporting that playing just 20 minutes of Tetris - in research parlance, a “Tetris-based intervention” - following an automobile accident can help prevent the formation of the painful, intrusive memories that can follow trauma. Google Scholar returned thousands of results for “ Tetris” and “trauma” as of October 2021. In April 2017, NPR reported that a then-recent study examined the efficacy of Tetris in preventing post-traumatic stress, further explaining how such research was conducted: A simple, noninvasive cognitive-task procedure administered after emotional memory has already consolidated (i.e., > 24 hours after exposure to experimental trauma) may prevent the recurrence of intrusive memories of those emotional events.
![tetris screen shot tetris screen shot](https://media.idownloadblog.com/wp-content/uploads/2020/01/Tetris-screenshot-iphone.jpg)
Furthermore, both memory reactivation and playing Tetris were required to reduce subsequent intrusions (Experiment 2), consistent with reconsolidation-update mechanisms. We showed that intrusive memories were virtually abolished by playing the computer game Tetris following a memory-reactivation task 24 hr after initial exposure to experimental trauma. We predicted that reconsolidation of a reactivated visual memory of experimental trauma could be disrupted by engaging in a visuospatial task that would compete for visual working memory resources. We investigated whether reconsolidation-the process during which memories become malleable when recalled-can be blocked using a cognitive task and whether such an approach can reduce these unbidden intrusions. Intrusive memories can then flash back repeatedly into the mind’s eye and cause distress. Memory of a traumatic event becomes consolidated within hours. Unlike many popular Twitter claims, the account added a link to an article published in the journal Psychological Science in August 2015. On Imgur, Facebook, and Twitter, the claim proved popular, and Google Trends indicated searches for “ Tetris trauma” and “ Tetris PTSD” were popular in early October 2021. “tl dr: ALWAYS HAVE TETRIS ON YOUR PHONE.”
Tetris screen shot professional#
“Trauma is complicated, professional care is always best, but getting professional help takes time and Tetris as an interim intervention is highly effective, according to numerous studies, and has essentially no risks or side effects. Again, >50% reduction in unwanted images! (However, for cPTSD, you probably want this intervention to be guided by a professional if at all possible.)” “Not only that, Tetris CAN EVEN HELP WITH ESTABLISHED COMPLEX PTSD! … Which almost *nothing* treats.
![tetris screen shot tetris screen shot](https://1.bp.blogspot.com/-4AWK92sX70Y/YFqK6M7jm5I/AAAAAAABIew/PH6qLGQxmdooenxhq1ujsOE833kIXxrDACLcBGAsYHQ/s1920/puyopuyo-tetris-2-pc-screenshot-1.jpg)
“Literally SIXTY TWO PERCENT fewer intrusive memories after a car crash, just by playing Tetris, in this study: … Most well-regarded psychiatric medications do not have such dramatic effects, especially less than a week after a trauma.” In subsequent threaded tweets, continued: